Mawu Oyamba
Masiku ano, thanzi ndi chitetezo cha chilengedwe, anthu akukhala osamala kwambiri posankha zinthu zakukhitchini. Pakati pawo, zinthu zakukhitchini zomwe zilibe PBA (bisphenol A) pang'onopang'ono zakhala kusankha koyamba kwa ogula. PBA ndi mankhwala omwe amapezeka kwambiri muzinthu zapulasitiki, ndipo zoopsa zomwe zingachitike paumoyo komanso kuwononga chilengedwe zakopa chidwi kwambiri. Nkhaniyi ifotokoza za ubwino wogwiritsa ntchito zinthu zakukhitchini zomwe zilibe PBA mozama, ndikulongosola mwatsatanetsatane kuchokera kuzinthu zingapo monga thanzi, chitetezo cha chilengedwe, ndi ubwino.
2. Zowopsa za PBA
(I) Kukhudza thanzi la munthu
Kusokonezeka kwa Endocrine
PBA imawonedwa ngati yosokoneza endocrine ndipo imatha kusokoneza dongosolo la endocrine laumunthu. Dongosolo la endocrine limayang'anira magwiridwe antchito osiyanasiyana amthupi, kuphatikiza kukula ndi chitukuko, metabolism, ndi kubereka. Kukumana ndi PBA kwa nthawi yayitali kumatha kuyambitsa zovuta za endocrine ndikusokoneza magwiridwe antchito amthupi la munthu.
Kafukufuku wasonyeza kuti PBA ikhoza kugwirizanitsidwa ndi zochitika za matenda, monga kunenepa kwambiri, shuga, ndi matenda a mtima. Ngakhale kuti palibe umboni wotsimikizirika wakuti PBA imayambitsa matendawa mwachindunji, kusokoneza kwake pa dongosolo la endocrine kungapangitse chiopsezo cha matenda.
Ubereki kawopsedwe
PBA ilinso ndi zoopsa zomwe zingachitike ku ubereki. Kuyesera kwa nyama kumasonyeza kuti nyama zomwe zimakhudzidwa ndi PBA zikhoza kukhala ndi mavuto monga kukula kwachilendo kwa ziwalo zoberekera komanso kuchepa kwa mphamvu zobereka. Kwa anthu, amayi apakati ndi makanda ndi omwe ali pachiwopsezo chachikulu ku PBA.
PBA mwa amayi apakati amatha kupatsirana kwa mwana wosabadwayo kudzera mu placenta, zomwe zingakhudze kukula ndi chitukuko cha mwana wosabadwayo. Makanda amakhudzidwa kwambiri ndi PBA chifukwa chitetezo chawo cha mthupi ndi ziwalo za thupi sizinakwaniritsidwe. Kukumana ndi PBA kwa nthawi yayitali kumatha kusokoneza kukula kwa njira zoberekera za makanda ndipo zimatha kuyambitsa mavuto monga kutha msinkhu.
Zotsatira za dongosolo lamanjenje
PBA ikhoza kukhalanso ndi zotsatira zoyipa pamanjenje. Kafukufuku wina wapeza kuti nyama zomwe zimakhudzidwa ndi PBA zimatha kukhala ndi khalidwe lachilendo, kuchepa kwa luso la kuphunzira, kukumbukira kukumbukira ndi mavuto ena. Kwa anthu, kukhala pachiwopsezo cha nthawi yayitali ku PBA kungapangitse chiopsezo cha matenda a minyewa monga Parkinson's disease ndi Alzheimer's disease.
(II) Kukhudza chilengedwe
Zovuta kutsitsa
PBA ndi mankhwala omwe ndi ovuta kuwononga ndipo amatha kukhalapo kwa nthawi yaitali m'chilengedwe. Izi zikutanthauza kuti PBA idzapitiriza kudziunjikira m'chilengedwe ndipo idzakhudza nthawi yaitali pa chilengedwe.
Zinthu zapulasitiki zomwe zili ndi PBA zikatayidwa, zimatha kulowa m'nthaka, madzi ndi malo ena. M'nthaka, PBA ikhoza kukhudza chonde ndi tizilombo toyambitsa matenda m'nthaka, ndikukhala ndi zotsatira zoipa pakukula kwa mbewu. M'madzi, PBA imatha kuyamwa ndi zamoyo zam'madzi, kufalikira kudzera muzakudya, ndipo pamapeto pake zimakhudza thanzi la munthu.
Chakudya choipitsidwa
PBA imatha kufalikira kudzera muzakudya, zomwe zimapangitsa kuti pakhale zovuta zambiri pazachilengedwe. Zamoyo zam'madzi monga nsomba ndi nkhono zimatha kuyamwa PBA m'madzi, yomwe imatha kudyedwa ndi anthu. Kuphatikiza apo, mbewu zimathanso kuyamwa PBA m'nthaka ndikulowa mgulu la chakudya cha anthu.
Kudya kwanthawi yayitali kwazakudya zomwe zili ndi PBA kungayambitse kudzikundikira kwa PBA m'thupi la munthu, ndikuwonjezera ngozi zaumoyo. Panthawi imodzimodziyo, PBA ikhoza kukhala ndi zotsatirapo zoipa pa zamoyo zina mu chilengedwe ndikuwononga bwino chilengedwe.
III. Ubwino wazaumoyo wazinthu zakukhitchini zopanda PBA
(I) Kuchepetsa kuopsa kwa thanzi
Onetsetsani chitetezo cha chakudya
Zopangira zakhitchini zopanda PBA zitha kuletsa PBA kusamuka kuchokera kuzinthu zapulasitiki kupita ku chakudya, potero kuonetsetsa kuti chakudya chili chotetezeka. Makamaka pazakudya za makanda ndi chakudya cha amayi apakati, ndikofunikira kwambiri kugwiritsa ntchito zinthu zakukhitchini zopanda PBA.
Mwachitsanzo, mabotolo a ana opanda PBA amatha kuchepetsa chiopsezo cha makanda kuti awonetsedwe ndi PBA ndikuwonetsetsa kuti makanda akukula bwino. Zosungiramo zakudya zopanda PBA zimatha kuteteza chakudya kuti zisaipitsidwe ndi PBA ndikusunga chakudya chatsopano komanso chotetezeka.
Chepetsani kuyabwa
Anthu ena atha kukhala osagwirizana ndi PBA, ndipo kugwiritsa ntchito zinthu zakukhitchini za PBA zopanda PBA kungachepetse kupezeka kwa ziwengo. Thupi lawo siligwirizana ndi zizindikiro monga kuyabwa pakhungu, kufiira, ndi kupuma movutikira, zomwe zimakhudza kwambiri moyo wa anthu.
Kwa anthu omwe ali ndi ziwengo, kusankha PBA-free khitchini mankhwala ndi kusankha mwanzeru. Mankhwalawa nthawi zambiri amapangidwa ndi zinthu zachilengedwe kapena zinthu zotetezedwa ndipo sizimayambitsa ziwengo.
Limbikitsani moyo wathanzi
Kugwiritsa ntchito zinthu zakukhitchini zopanda PBA kumatha kulimbikitsa kukhala ndi moyo wathanzi. Zogulitsazi nthawi zambiri zimakhala zokonda zachilengedwe komanso zotetezeka, mogwirizana ndi zomwe anthu amakono amafuna kukhala ndi moyo wathanzi.
Mwachitsanzo, kusankha PBA-free tableware kungachepetse kugwiritsa ntchito zinthu zapulasitiki ndikuchepetsa kuwononga chilengedwe. Nthawi yomweyo, kugwiritsa ntchito mankhwalawa kungapangitsenso kuti anthu aziganizira kwambiri zachitetezo cha chakudya komanso thanzi komanso kukhala ndi madyedwe abwino.
(II) Oyenera magulu apadera
Amayi apakati ndi makanda
Amayi apakati ndi makanda ndi magulu omwe akuyenera kusamala kwambiri za chitetezo cha chakudya. Kugwiritsa ntchito zinthu zakukhitchini zopanda PBA kungathe kuchepetsa chiopsezo chawo chokhala ndi PBA ndikuteteza thanzi lawo.
Kwa amayi apakati, PBA ikhoza kukhudza kukula ndi kukula kwa mwana wosabadwayo, kotero kusankha zopangira zakhitchini zopanda PBA zingathe kuchepetsa chiopsezo pa nthawi ya mimba. Kwa makanda, chitetezo chawo cha mthupi ndi ziwalo za thupi sizinakwaniritsidwe bwino, ndipo zimakhudzidwa kwambiri ndi PBA. Kugwiritsa ntchito mabotolo a ana opanda PBA, ma tableware ndi zinthu zina zitha kuonetsetsa kuti makanda akukula bwino.
Anthu omwe ali ndi ziwengo
Monga tanenera kale, anthu ena akhoza kukhala osagwirizana ndi PBA. Kugwiritsa ntchito zinthu zakukhitchini zopanda PBA kutha kupewetsa kusamvana ndikusintha moyo wawo.
Kwa anthu omwe ali ndi ziwengo, kusankha zinthu zakukhitchini zopanda PBA ndizofunikira. Zogulitsazi nthawi zambiri zimalembedwa kuti "PBA-free" pamapaketi kuti zithandizire ogula kuzindikira ndikusankha.
Anthu omwe ali ndi chidziwitso cha chilengedwe
Kwa anthu omwe ali ndi chidziwitso champhamvu cha chilengedwe, kugwiritsa ntchito zinthu zakukhitchini zopanda PBA ndizochita zabwino. Zogulitsazi nthawi zambiri zimapangidwa ndi zinthu zoteteza chilengedwe, zomwe zimachepetsa kuwononga chilengedwe.
Mwachitsanzo, kusankha zinthu zopakira zakudya za PBA zopanda biodegradable kungachepetse kugwiritsa ntchito zinthu zapulasitiki ndikuchepetsa kupsinjika kwa kutaya zinyalala. Panthawi imodzimodziyo, kugwiritsa ntchito mankhwalawa kungathenso kufotokozera lingaliro la kuteteza chilengedwe kwa ena ndikulimbikitsa chitukuko chokhazikika cha anthu.
IV. Ubwino wazachilengedwe wazinthu zakukhitchini zopanda PBA
(I) Kuchepetsa kuipitsa pulasitiki
Chepetsani kugwiritsa ntchito zinthu zapulasitiki
Zinthu zakukhitchini zopanda PBAnthawi zambiri amapangidwa ndi zinthu zoteteza chilengedwe, monga magalasi, zoumba, zitsulo zosapanga dzimbiri, ndi zina zotere. Zidazi zimatha kulowa m'malo mwazinthu zapulasitiki ndikuchepetsa kugwiritsa ntchito zinthu zapulasitiki.
Ndi kusintha kwa chidziwitso cha chilengedwe cha anthu, anthu ochulukirapo akuyamba kusankha zinthu zakukhitchini zopangidwa ndi zipangizo zoteteza chilengedwe. Zogulitsazi sizongokongola komanso zokhazikika, komanso zimakhala zokonda zachilengedwe ndipo zimatha kuchepetsa kuwononga pulasitiki.
Limbikitsani zobwezeretsanso zinthu
Zipangizo zakukhitchini zopanda PBA nthawi zambiri zimakhala zosavuta kuzikonzanso. Mwachitsanzo, zinthu monga magalasi ndi ziwiya zadothi zimatha kusinthidwanso ndikusinthidwa kukhala zinthu zatsopano. Zida zachitsulo monga zitsulo zosapanga dzimbiri zimatha kubwezeretsedwanso kuti zichepetse zinyalala.
Mosiyana ndi izi, zinthu zapulasitiki zomwe zili ndi PBA zimakhala zovuta kuzibwezeretsanso, ndipo mtundu wazinthu zobwezerezedwanso ungakhudzidwe. Chifukwa chake, kusankha zinthu zakukhitchini zopanda PBA zitha kulimbikitsa kukonzanso zinthu ndikuchepetsa kupsinjika kwa chilengedwe.
(II) Chepetsani kugwiritsa ntchito mphamvu
Kapangidwe kake kamakhala kogwirizana ndi chilengedwe
Zogulitsa zam'khitchini zopanda PBA nthawi zambiri zimagwiritsa ntchito njira zopangira zachilengedwe kuti zichepetse kugwiritsa ntchito mphamvu komanso kuwononga chilengedwe. Mwachitsanzo, kupanga zinthu monga magalasi ndi zitsulo zadothi nthawi zambiri kumafuna kuwombera kutentha kwambiri, koma njira zopangira izi zimatha kuchepetsa kugwiritsa ntchito mphamvu komanso kutulutsa mpweya wa kaboni kudzera pakusintha kwaukadaulo.
Mosiyana ndi zimenezi, kupanga zinthu zapulasitiki zomwe zili ndi PBA nthawi zambiri zimafuna mphamvu zambiri zamafuta monga mafuta a petroleum, ndipo zowononga zambiri zimapangidwira panthawi yopanga. Chifukwa chake, kusankha zinthu zakukhitchini zopanda PBA zitha kuchepetsa kugwiritsa ntchito mphamvu ndikuchepetsa kukhudzidwa kwa chilengedwe.
Njira yoyendetsera kayendetsedwe kake imakhala ndi mphamvu zambiri
Zogulitsa zam'khitchini zopanda PBA nthawi zambiri zimakhala zolemera kuposa zopangidwa ndi pulasitiki, motero mphamvu zambiri zimagwiritsidwa ntchito poyenda. Komabe, popeza kuti mankhwalawa nthawi zambiri amapangidwa ndi zinthu zoteteza chilengedwe, malo omwe amapangira ndi kugulitsa amakhala pafupi, zomwe zingachepetse mtunda wamayendedwe komanso kugwiritsa ntchito mphamvu.
Mosiyana ndi izi, zinthu zapulasitiki zomwe zimakhala ndi PBA nthawi zambiri zimafunika kunyamulidwa kuchokera kutali kupita kumalo ogulitsa, ndipo mphamvu zambiri zimagwiritsidwa ntchito poyenda. Chifukwa chake, kusankha zinthu zakukhitchini zopanda PBA kumatha kuchepetsa kugwiritsa ntchito mphamvu panthawi yamayendedwe ndikuchepetsa kuwononga chilengedwe.
(III) Kuteteza chilengedwe
Chepetsani kuwononga nyama zakuthengo
Zapulasitiki zomwe zili ndi PBA zitha kuvulaza nyama zakuthengo. Mwachitsanzo, zinthu zapulasitiki za m’nyanja za m’nyanja zikhoza kudyedwa molakwika ndi zamoyo za m’madzi, n’kuzipha. Kuphatikiza apo, zinthu zapulasitiki zimathanso kugwira nyama zakuthengo, zomwe zimakhudza mayendedwe awo komanso kukhala ndi moyo.
Kusankha zinthu zakukhitchini zopanda PBA kumatha kuchepetsa kugwiritsa ntchito zinthu zapulasitiki, potero kuchepetsa kuvulaza nyama zakuthengo. Panthawi imodzimodziyo, mankhwalawa nthawi zambiri amapangidwa ndi zinthu zowononga chilengedwe, ndipo sizidzasokoneza kwambiri chilengedwe ngakhale zitatayidwa.
Limbikitsani kusamvana kwachilengedwe
Kupanga ndi kugwiritsa ntchito zinthu zakukhitchini zopanda PBA zitha kulimbikitsa kubwezeretsedwa kwa chilengedwe. Mwachitsanzo, kusankha zinthu zopakira zakudya zosawonongeka kungachepetse kuipitsidwa kwa zinthu zapulasitiki m'nthaka ndikulimbikitsa kubwezeretsa chonde m'nthaka. Nthawi yomweyo, zinthu zakukhitchini zomwe zimagwiritsa ntchito zinthu zoteteza chilengedwe zimathanso kuchepetsa kugwiritsa ntchito zinthu zachilengedwe komanso kuteteza chilengedwe.
Kubwezeretsedwa kwa chilengedwe ndikofunika kwambiri kuti munthu akhale ndi moyo komanso chitukuko. Kusankha zinthu zakukhitchini zopanda PBA ndizothandizira zomwe aliyense wa ife angachite poteteza chilengedwe.
5. Ubwino wamtengo wapatali wa mankhwala a PBA opanda khitchini
(i) Chitetezo chapamwamba
Zida zotetezeka komanso zodalirika
Zipangizo zapakhitchini zopanda PBA nthawi zambiri zimapangidwa ndi zinthu zotetezeka komanso zodalirika, monga galasi, ceramics, zitsulo zosapanga dzimbiri, ndi zina zotero. Zidazi zayesedwa mosamalitsa ndikutsimikiziridwa ndikukwaniritsa miyezo ya chitetezo cha chakudya.
Mosiyana ndi izi, zinthu zapulasitiki zomwe zili ndi PBA zimatha kutulutsa zinthu zovulaza zikagwiritsidwa ntchito, zomwe zingawononge thanzi la munthu. Chifukwa chake, kusankha zinthu zakukhitchini zopanda PBA zitha kutsimikizira chitetezo chazinthuzo.
Okhwima kupanga ndondomeko
Zinthu zakukhitchini zopanda PBA nthawi zambiri zimagwiritsa ntchito njira zolimbikitsira zopangira kuti zitsimikizire kuti zinthu zili bwino komanso chitetezo. Mwachitsanzo, kupanga zinthu monga magalasi ndi ceramics kumafuna kuwombera kwapamwamba, komwe kungathe kupha mabakiteriya ndi mavairasi ndikuwonetsetsa ukhondo ndi chitetezo cha mankhwala.
Mosiyana ndi izi, kupanga zinthu zapulasitiki zomwe zili ndi PBA ndizosavuta, ndipo pakhoza kukhala zovuta komanso zoopsa zachitetezo. Chifukwa chake, kusankha zinthu zakukhitchini zopanda PBA zitha kupeza chitsimikizo chapamwamba.
(ii) Kukhalitsa bwino
Zida zolimba komanso zolimba
Zipangizo zamakitchini zopanda PBA nthawi zambiri zimapangidwa ndi zinthu zolimba komanso zolimba, monga magalasi, zoumba, zitsulo zosapanga dzimbiri, ndi zina zotere. Zidazi zimakhala ndi mphamvu zambiri ndipo zimatha kupirira kugwiritsidwa ntchito ndi kuyeretsa kwa nthawi yayitali.
Mosiyana ndi izi, pulasitiki yokhala ndi PBA nthawi zambiri imakhala yosalimba komanso yosavuta kuthyoka ndikuwonongeka. Chifukwa chake, kusankha zinthu zakukhitchini zopanda PBA zimatha kukhazikika bwino ndikuchepetsa kusinthasintha kwazinthu.
Sizosavuta kupunduka ndi kuzimiririka
Zipangizo zakukhitchini zopanda PBA nthawi zambiri sizikhala zophweka kufooketsa ndi kuzimiririka. Mwachitsanzo, zinthu monga magalasi ndi zitsulo zadothi zimakhala zokhazikika kwambiri ndipo sizidzawonongeka ndi kuzimiririka chifukwa cha kusintha kwa kutentha kapena kugwiritsidwa ntchito kwa nthawi yaitali. Zipangizo zachitsulo monga zitsulo zosapanga dzimbiri zimakhalanso ndi zosagwira bwino za dzimbiri ndipo sizosavuta kuchita dzimbiri komanso kusungunuka.
Mosiyana ndi zimenezi, zinthu zapulasitiki zomwe zili ndi PBA zimatha kufooketsa ndi kuzimiririka chifukwa cha kusintha kwa kutentha, kuwala ndi zinthu zina, zomwe zimakhudza maonekedwe ndi kugwiritsa ntchito mankhwala. Chifukwa chake, kusankha zinthu zakukhitchini zopanda PBA zitha kukhala ndi mawonekedwe abwino komanso luso logwiritsa ntchito.
(III) Mapangidwe okongola kwambiri
Kusankha kosiyanasiyana
Zogulitsa zapakhitchini zopanda PBA nthawi zambiri zimakhala ndi masitayilo osiyanasiyana kuti zikwaniritse zosowa za ogula osiyanasiyana. Mwachitsanzo, zinthu monga magalasi ndi ziwiya zadothi zitha kupangidwa kukhala zida zapa tebulo ndi zophikira zamawonekedwe ndi mitundu yosiyanasiyana, zomwe zimakhala ndi luso lapamwamba kwambiri.
Mosiyana ndi izi, zinthu zapulasitiki zomwe zimakhala ndi PBA nthawi zambiri zimakhala zosavuta komanso zopanda umunthu komanso luso laluso. Chifukwa chake, kusankha zinthu zakukhitchini zopanda PBA kungapangitse khitchini yanu kukhala yokongola komanso yowoneka bwino.
Zogwirizana ndi kalembedwe kanyumba kamakono
Zopangira zakhitchini zopanda PBA nthawi zambiri zimafanana ndi kalembedwe kanyumba kamakono ndipo zimatha kukulitsa kukoma kwapakhomo. Mwachitsanzo, zinthu zakukhitchini zopangidwa ndi chitsulo chosapanga dzimbiri, magalasi ndi zida zina zimakhala ndi mawonekedwe osavuta komanso amakono, omwe ali oyenera mitundu yosiyanasiyana yamakono yokongoletsa nyumba.
Mosiyana ndi izi, zinthu zapulasitiki zomwe zimakhala ndi PBA nthawi zambiri zimakhala zosavuta kupanga komanso sizigwirizana kwambiri ndi kalembedwe kanyumba kamakono. Chifukwa chake, kusankha zinthu zakukhitchini zopanda PBA kungapangitse nyumba yanu kukhala yokongola komanso yabwino.

Mapeto

Kugwiritsa ntchito zinthu zakukhitchini zopanda PBA kuli ndi zabwino zambiri, kuphatikiza kuchepetsa kuopsa kwa thanzi, kuteteza chilengedwe, komanso kukonza zinthu. Posankha zinthu zakukhitchini, tiyenera kulabadira zosakaniza ndi mtundu wa zinthuzo, ndikusankha zinthu zachilengedwe, zotetezeka, komanso zolimba zomwe zilibe PBA. Nthawi yomweyo, tiyeneranso kulimbikitsa zinthu zakukhitchini zopanda PBA, kupititsa patsogolo chidziwitso cha chilengedwe cha anthu komanso kuzindikira zathanzi, komanso kuthandizira kuteteza dziko lathu komanso thanzi la anthu.
Mwachidule, kusankha PBA-free khitchini mankhwala ndi kusankha mwanzeru, amene sangakhoze kuteteza thanzi lathu ndi chitetezo, komanso zimathandizira kuteteza chilengedwe. Tiyeni tichitepo kanthu, tisankhe zinthu zakukhitchini zopanda PBA, ndikupanga tsogolo labwino limodzi.